Wellness Besties, a growing community collective dedicated to helping Black women thrive in health and wellness, recently hosted one of its most energizing events yet. The group, known for curating safe, uplifting spaces for women to grow mentally, physically, and emotionally, collaborated with two Black-owned fitness-focused businesses: Toss & Spin and Amberobics, led by personal trainer Amber Chambers.
A Day Built Around Movement, Joy, and Community
The event brought together dozens of Wellness Besties for a unique two-part wellness experience. The first half was led by Toss & Spin, a tennis club that specializes in pop-up lessons, group sessions, and movement-based consulting. Their goal is to make tennis more approachable, accessible, and fun for communities that haven’t always been centered in the sport.
Participants learned foundational skills, practiced footwork, and enjoyed friendly mini-rallies—all designed to help beginners feel confident on the court. Toss & Spin’s coaches focused heavily on encouragement and joy, reminding everyone that fitness can be both challenging and playful.
Sweat, Strength, and Fun with Amberobics
To build on that energy, the second half of the event shifted into a full-body workout with Amber Chambers, creator of Amberobics. Known for her inclusive, easy-to-follow at-home workouts, Amber focuses on helping women of all sizes stay active and build strength without feeling overwhelmed.
Amberobics’ session included low-impact cardio, core strengthening, and mobility exercises—all structured to be accessible whether someone is a seasoned gym-goer or just restarting their fitness journey. Amber emphasized consistency, self-love, and celebrating every movement, no matter how small.
A Growing Movement Centered on Black Women’s Wellness
Wellness Besties continues to build momentum as more women look for intentional, supportive wellness spaces. The collective’s events are designed to bring Black women together not just for fitness, but also for community building, accountability, and conversations around health that often get overlooked.
By partnering with other Black-owned fitness businesses, Wellness Besties is creating a network of professionals and participants who uplift one another and expand access to wellness experiences.
More Than an Event—A Lifestyle Shift
With each gathering, Wellness Besties reinforces its mission: wellness is a community effort. The recent collaboration with Toss & Spin and Amberobics showcased what happens when Black women come together to move, grow, and support one another.
Participants left stronger, more connected, and more inspired—exactly the kind of impact the collective aims to create with every event
