Lorrin Cash — wellness advocate and founder of Think Better Feel Better — recently brought a powerful combination of yoga and guided journaling to Bodi Shop, a Black-owned gym that has quickly become one of Chicago’s rising fitness hubs. Her class reflects a growing wave of Black women in the city turning toward yoga as both a form of self-care and a pathway to mental clarity.
A Wellness Space Centered on Community
Bodi Shop has built a reputation for creating an atmosphere where people feel comfortable, supported, and motivated. Lorrin’s presence fits perfectly within that environment. Her brand, Think Better Feel Better, focuses on strengthening the mind-body connection — helping people develop healthier thoughts, healthier habits, and healthier emotional balance.
By bringing her class to a Black-owned fitness space, she is expanding the accessibility of wellness practices that many in the community are actively seeking out.
Yoga + Journaling: A Powerful Dual Practice
What makes Lorrin’s offering unique is the blend of yoga and journaling.
- Yoga helps participants release tension, move their bodies, and reconnect with themselves.
- Journaling encourages reflection, clarity, and emotional processing after the movement ends.
Together, the two practices create a holistic experience — one that leaves participants not just stretched, but grounded, clear-minded, and refreshed.
This approach aligns with the mission of Think Better Feel Better: empowering people to slow down, reflect, and grow.
Why This Matters for Black Women in Chicago
Across Chicago, yoga is experiencing a major rise in popularity among Black women. Many are turning to it for stress relief, emotional healing, and a healthier lifestyle. Classes like Lorrin’s provide:
- Representation in wellness spaces
- A supportive, judgment-free environment
- A focus on mental and emotional health, not just fitness
- A sense of belonging and community healing
Her work fills an important gap — offering wellness experiences that feel culturally connected and welcoming.
Bodi Shop’s Role in This Movement
Bodi Shop’s growth reflects a demand for wellness spaces that are rooted in community values. Their commitment to supporting local instructors, creatives, and wellness leaders makes them the perfect location for classes like Lorrin’s.
By hosting Think Better Feel Better events, the gym reinforces its mission of building a well-rounded, inclusive environment where health isn’t just physical — it’s mental, emotional, and communal
